14 June 2010: World Record

Tomorrow is a big day. The World Record is on the line - for the world's biggest community workout. Right here in Lawrence, Kansas. I will be there and if you are anywhere near (or not so near) then come and join us!!!! Red Dog will be putting us through our paces and I am sure it will be a lot of fun too. I first went along to one of Red Dog's (twice) daily workouts on my first trip to Lawrence. I was blown away by not only his time and dedication but also the community spirit that was evident in the free workouts. Do make the time to come along - you won't be disappointed!