I am kind of enjoying a lighter week leading into Kansas 70.3 this weekend - but is it just me or does everyone get a little bored when you're not stacking multiple hard sessions into the day?? I'm not complaining - just wondering what it is I have forgotten to do with a little more time on my hands. After all can't complain too much about a bit of a sleep in (still woke up early just tried to go back to sleep and not get out of bed until at least after 7am), followed by an easy jog along the river on a beautiful clear and sunny morning. This afternoon is not sounding too bad either - a haircut (long overdue) and massage (also warranted) both on the agenda. Other than that some serious couch time. The other good news is that everyone from back home is OK after the tornado - less luck for many of the buildings and houses - the photos I have seen are incredible and devastating. Best wishes and thoughts to those trying to regroup and rebuild.