Gut issues, headaches, food cravings—these can be more than symptoms of a tough workout.
They might be caused by the foods you eat. My new book The Athlete’s Fix will help you find your allergy foods—and the foods that make you feel and perform best.
Dietitian Pip Taylor offers a smart, three-step program to help you fuel workouts while isolating specific problem foods or ingredients. You’ll improve your diet, cut out common allergens, then add back foods until you feel great enjoying your own personalized clean diet.
Feel better—perform better—with The Athlete’s Fix.
Find The Athlete’s Fix in bookstores; bike, run, and tri shops; and online from VeloPress, Pip Taylor (Australian orders, please), Fishpond Australia, Amazon, Barnes & Noble, Chapters/Indigo, and your local independent bookseller.