The Athletes Fix - SIGNED BY AUTHOR - AUSTRALIAN DELIVERY ONLY - FREE SHIPPING

AF_96dpi_400pw_str1.jpg
AF_96dpi_400pw_str1.jpg
sold out

The Athletes Fix - SIGNED BY AUTHOR - AUSTRALIAN DELIVERY ONLY - FREE SHIPPING

39.95

The Athlete’s Fix: Finding Your Best Foods for Performance and Health

 

Pip Taylor

Add To Cart

THIS ITEM AVAILABLE FOR SHIPPING TO AUSTRALIA ONLY. FOR USA AND OTHER INTERNATIONAL ORDERS PLEASE GO TO www.theathletesfix.net

THESE LIMITED COPIES WILL BE SIGNED BY PIP - IF YOU WOULD LIKE ANY PERSONALISED WORDING PLEASE NOTE THIS IN YOUR ORDER

In The Athlete’s Fix, sports nutritionist and pro triathlete Pip Taylor lays out a sensible step-by-step program to find the foods that make athletes feel and perform their best. She helps athletes navigate confusing and conflicting information about food allergies like celiac disease and lactose intolerance and also popular elimination diets like Paleo, Dukan, Dash, and detox.

Endurance sports stress the body, often worsening mild food intolerances and making food allergies more severe. To improve their symptoms, athletes often simply eliminate entire food groups, a blunt way out that doesn’t address the root problem and can leave athletes undernourished and hurt performance.
The Athlete’s Fix offers a smarter, fine-tuned approach. Taylor shows how athletes seeking high performance will benefit most from a diet full of a wide variety of foods. Her step-by-step program helps athletes isolate and identify their specific trouble foods while enabling them to eat a healthy variety of high-performance foods.

The Athlete’s Fix examines hot issues for athletes like:

  • Celiac disease, gluten intolerance, and gluten free diets
  • Lactose intolerance
  • Elimination and detox diets
  • Popular diet programs like Paleo, Dukan, Mediterranean, and Dash
  • Vegetarian, vegan, and raw food diets

The Athlete’s Fix program will lead athletes to a richer diet that is full of flavor, one that helps them feel and perform their best.

The Athlete’s Fix: Finding Your Best Foods for Performance and Health
Pip Taylor